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Testimonials

"I started at Next Level Fitness Jan 2006 for the first time in my life doing any kind of exercise at all. Next Level Fitness has been more than a training program from day one. My trainer lives and breathes total fitness. Their positive attitude, passion for what they do, and being genuinely caring about their clients makes Next Level Fitness the special workout that it is. . We all work hard, have a great time and get great results. I have never felt better in my life. Thank you Next Level Fitness for being all that you are."

Diane Johnston, Grandmother of six

"As a Fire Fighter being in top physical condition is not just about looking your best, peoples lives depend on me. My Personal Trainer at Next Level Fitness has got me in amazing shape. I can do activities that used to get me exhausted now without even breaking a sweat. I could never have done this on my own. I would defiantly recommend Next Level Fitness to any one who wants to take their body to the next level."

Joe Grant Fire Fighter City of Orange
Portland - Project Motivate Update

Just thought I would share what Portland wrote in here E-Diary after here second week of Mission Motivate---

Portland’s Call – April 1, 2008

It hurts! When working out today I almost fainted twice.  The trainer told me to go take a lap and get some fresh air. I did and it helped. I felt better after that.

I should be eating breakfast an hour before I work out.  Today I had breakfast only 30 minutes before and I felt nauseous.  I need to be more careful….I don’t want this to happen again.

It has been two weeks and I am down 12 pounds – hooray!  I have also lost inches.  My clothes are fitting better and even my husband has noticed!

I should be working out five days a week, but last week I was only able to do it four times.  I am doing lots of cardio and weights.  I’ve been doing the same exercises - only now, instead of 15 sit-ups or push-ups, I am doing 30!  My trainer is working me hard.  I sweat a lot and there are times I breathe really heavily.  Some people at the gym joked that he was working me too hard!  He says I am doing a good job.

While working out today I realized exercise is an art.  You need to stand straight, your shoulders need to be back and you need to tuck things in.  It can be tough!  But yesterday my mind and body were working together and I felt good.

The meal plan is awesome, but I feel like I am eating too much.   I should be eating five meals a day however I am only eating three or four meals and snacking on apples or carrots.  The best part is, I no longer have sugar cravings and my acid reflux is gone!  It used to constantly bother me throughout the day, and I use to pop antacids all the time.  I found half a bottle in my car today when I realized I DON’T NEED THEM ANYMORE. How great is that!
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Copyright (C) 2007 Alain Georgette / Copyright (C) 2006 Frantisek Hliva. All rights reserved.
 
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Irvine California

The City of Irvine was incorporated on December 28, 1971, under the general laws of the State of California. Irvine operates under a charter law form of government which was adopted in 1975, meaning we have a City Council-City Manager form of government. The Irvine City Manager is appointed by the Irvine City Council to function as the chief administrator of the City. Irvine City Council sets the policy directions for Irvine, and the Irvine City Manager is charged with implementing those directions. Additionally, the Irvine City Manager keeps the Council informed of Irvine city operations, prepares the annual budget, oversees special programs, and coordinates the various department activities.

Irvine is one of the nation's largest planned urban communities and encompasses more than 55 square miles. Irvine contracts for fire and medical services with the County of Orange, and have three independent districts: library, educational and utility services. Other government services include: animal control; building and safety regulation and inspection; general administrative services; planning and zoning; police; public facility/capital improvement construction; recreation and cultural programs; refuse collection and recycling; street lighting; street maintenance; landscape maintenance and transportation management.

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